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Easy and Tasty Roasted Okra Recipe

 

My easy and scrumptious roasted okra recipe turns the largest okra skeptics into okra lovers! This tasty aspect dish is smoky and savory with a pleasant texture.

okra recipe

Having grown up within the South, I’m no stranger to an honest okra aspect dish. Nevertheless, I’ll be the primary to confess that when you’ve skilled the sliminess of undercooked okra, it’s onerous to wish to have it once more. Enter this roasted okra recipe. It’s barely crispy, smoky, and flavorful, and better of all—no sliminess right here! Take pleasure in.

A plate of roasted okra recipe on a kitchen countertop.
Index

    Why You Will Love This Recipe

    • Roasted okra is a brilliant fast and simple aspect dish to make.
    • This okra has a wealthy, savory taste that works effectively with a big number of fundamental programs or may be loved by itself.
    • You solely want a handful of straightforward substances to make this simple dish.
    • Baked okra is of course vegan, dairy-free, gluten-free, nut-free, soy-free, and plant-based.
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    Ingredient Notes

    Okra: Choose recent, agency, inexperienced okra pods for this dish for the perfect outcomes. Make sure to slice the ends and the stems off of every okra pod earlier than making this recipe.

    Oil: Use any cooking oil you might have available. I choose avocado oil for its impartial taste, however additional virgin olive oil can also be a superb selection.

    Spices: I like to make use of a mixture of garlic, paprika, fennel, and cumin. It’s wealthy, savory, and smoky, and these specific taste notes pair terribly effectively with okra. Having mentioned that, in case you are not significantly keen on any of those spices, be happy to swap any of them out for what you do most choose. It’s a flexible recipe and is scrumptious with plenty of totally different spice blends. I discover half a teaspoon of salt to simply be about proper, however be happy to salt to fit your personal tastes.

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    The best way to Make Roasted Okra

    1. Slice the ends and stems off of every piece of okra. Slice each bit of okra into 1-inch rounds.
    2. Mix the okra with the oil and spices in a big mixing bowl.
    3. Stir till the okra is well-coated within the oil spices.
    4. Bake the okra on a parchment paper-lined baking sheet till golden.
    5. Take pleasure in!
    Sautéed chopped okra recipe in a dish with a wooden spoon.

    Enjoyable Variations

    Once you’re prepared to combine this okra recipe up a bit of, swap the spices for a few of these enjoyable blends as a substitute.

    • Toss the okra with Cajun seasoning and cayenne pepper for a spicy kick.
    • Swap the unique spices for garlic powder, Italian seasoning, and grated Parmesan cheese for an Italian spin.
    • Coat the okra in BBQ sauce earlier than baking for a tangy kick.
    • Season the okra with black pepper and lemon juice earlier than roasting.
    • Toss the okra with toasted sesame oil, grated ginger root, and soy sauce for some Asian aptitude.
    • Baharat spice is one other scrumptious selection, particularly in the event you like heat spice notes.
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    The best way to Retailer and Reheat Roasted Okra

    To retailer roasted okra, let it cool to room temperature, then place it in an hermetic container and refrigerate for as much as 3 days. For reheating, unfold the okra in a single layer on a baking sheet and heat it in a preheated oven at 350°F for about 5-10 minutes, or till heated by means of.

    Sautéed okra recipe pieces on a white plate with a wooden fork on the side.

    Often Requested Questions

    How do you cook dinner okra so it’s not slimy?

    To cut back the sliminess of okra, select small, younger, inexperienced, agency okra pods. Cooking okra at a better warmth additionally helps cut back slime.

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    What makes okra style higher?

    Daring spices like cumin, cayenne, and smoked paprika pair effectively with okra and assist convey out its tastiest notes. Moreover, combining okra with an acid like tomatoes or lemon juice helps enhance taste as effectively.

    What does okra go effectively with?

    Okra pairs effectively with curry, stew, rice, and bean dishes.

    Sautéed chopped okra recipe on a white plate with a wooden spoon.

     

    • 1 pound recent okra ends and stems eliminated, sliced into 1″ items
    • 2 tablespoons oil of selection I like to make use of avocado oil
    • 1 teaspoon garlic powder
    • ½ teaspoon smoked paprika
    • ½ teaspoon fennel seeds
    • ½ teaspoon cumin seeds or ¼ teaspoon floor cumin
    • ½ teaspoon salt

    Forestall your display from going darkish

    • Preheat the oven to 425℉. Line a baking sheet with parchment paper after which set it apart.
    • In a big mixing bowl, mix the sliced okra, oil, garlic, paprika, fennel seeds, cumin, and salt. Combine effectively till the okra is effectively coated within the oil and spices.
    • Place the okra on the parchment-lined baking sheet in a single even layer.
    • Bake for 25-Half-hour, or till the sides of the okra items are crispy, golden, and no sliminess stays.
    • Serve and luxuriate in!

    Serving: 1serving | Energy: 104kcal | Carbohydrates: 9g | Protein: 2g | Fats: 7g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 300mg | Potassium: 362mg | Fiber: 4g | Sugar: 2g | Vitamin A: 939IU | Vitamin C: 26mg | Calcium: 100mg | Iron: 1mg