Elsa Pataky loved a tropical getaway with mates, sharing images of herself in a tiny thong bikini as she continued to rejoice her fiftieth birthday.
The actress posted the holiday assortment on Instagram, capturing swims in crystal clear water, afternoons on the seashore and a spectacular sundown by an infinity pool.
In a single placing photograph, Elsa splashed round within the turquoise shallows carrying pale pink bikini bottoms with contrasting black trim and an identical prime. Her blonde hair fell in free waves down her again as a ray glided via the water close by.
One other picture confirmed her leaning in opposition to a tree on the sand, carrying the identical bikini beneath white lace pants. The sheer, flared design featured a scalloped sample and drawstring waist, whereas layered gold necklaces accomplished her beachy look.
Elsa summed up the occasion in her caption: “One other yr across the solar, celebrated in paradise with a few of my favourite folks.”
Elsa Pataky’s birthday journey to the Maldives
The getaway took Elsa and her mates to the Maldives, persevering with the celebrations following her July 18 birthday.
The journey adopted earlier adventures in Africa and a household trip to Costa Rica with husband Chris Hemsworth and their kids. This time the celebrations have been centered round her girlfriends, with one other birthday cake and candles marking the event.
The images captured lots of the group’s quieter moments. In a single, Elsa sat between two mates on a picket terrace overlooking the ocean, her arms wrapped round her waist.
She wore a brown bikini with a small polka dot sample for the photograph, leaving her hair down and including sun shades.
Elsewhere, she swapped her two-piece for a plunging burgundy swimsuit, posing subsequent to a ladder resulting in the ocean. A gaggle portrait confirmed the ladies standing collectively on the white sand, with buildings on stilts seen behind them.
One other photograph reveals seven mates sitting by an infinity pool because the setting solar turned the sky orange.
Elsa Pataky’s bodybuilding routine
Elsa has beforehand spoken in regards to the consistency of her health routine, explaining that she makes time to do a number of totally different types of train.
In an interview with ¡HOLA! in December 2025, she described coaching lasting about 45 minutes to an hour, 5 days per week. Her schedule mixed power coaching and cardio, in addition to actions similar to yoga and Pilates.
She sometimes devoted three days to power coaching and two days to cardio, taking weekends off.
Elsa additionally inspired ladies to really feel extra comfy lifting weights, joking that it might give them her husband’s muscular physique.
“You’re not going to finish up trying like my husband,” she stated within the interview.
What Elsa Pataky Mentioned About Her Weight loss program
Talking of meals, Elsa had already made it clear that she most popular sustainable habits to a brief interval of restrictive consuming.
Throughout an look on Dawn, she questioned the attraction of crash diets forward of the vacations or summer time months.
“I’ve the impression that miracles don’t exist. Mediterranean delicacies each day, not solely [for] durations of time,” she stated.
Elsa stated she typically eats breakfasts containing oats, fruits and seeds, whereas leaving room for meals she enjoys on the weekends, together with pizza and desserts.
She additionally defined that she most popular tea to espresso and prevented alcohol as a result of she did not like how she felt afterwards.
How Elsa Pataky discovered time for herself
Elsa celebrated her fiftieth birthday on July 18 and spoke to HELLO! on a brand new period of “self-confidence”.
“I really feel like I’ve taken the reins. Maturity provides you confidence and I am at an age the place I do know precisely what I would like,” she says.
“Plus, it brings calm, we do not put an excessive amount of stress on ourselves. I additionally wish to tackle tasks much more, as a result of now that my kids are rising up, they do not want me as a lot as earlier than.”
She added: “Nicely, if I can encourage folks to care for themselves and really feel higher and train, that makes me proud.”





